Sherma Lewis

With consistent attendance at circuit training classes I saw weight loss and muscle definition.  My confidence grew, and my self-image improved.

For those rookies who brave Coach PJ’s circuit training classes, I want to encourage you to make it part of your weekly routine.  You’ll get stronger and more skilled with each class.  The feelings of nausea quickly fade, and you’ll find that you can do more than you ever thought possible.


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